Kickboxing

Age 15+ Cardio kickboxing at Jelfs Karate Excellence is a great full body workout. The fifty minute class simulates training for a kickboxing match. Muay Thai and North American drills are practiced. Up to six classes per week.

Activity Information

Age(s): 
Adults, Teens
Cost: 
approx. $50/mon, HST included. First class Free!
Region(s): 
Central